Emotions With Animals: Calm Monarch Butterflies

Hey, everyone! Welcome back to this week’s Emotion With Animals. (You get 2 Emotions With Animals editions this week). This edition of Emotions With Animals is in honor of a monarch butterfly flying so close to my head and my home. I hope you enjoy!

Monarch butterflies are calm when they’re flying. They might also be calmer after they eat some monarch butterfly friendly plants.

When you or someone else is calm, you will feel a lot better. You will be more confident and relaxed. You will be happy, mindful, grateful, thankful and joyful.

Take a moment to read this quote. If you want to, share it with family, friends, and relatives.

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” – Buddha

How To Be Calm:

If you have anger: You should talk it out with someone you trust. See Angry Ducks for more ideas.

If you have sadness: It’s okay to be sad. See Sad Cats for more ideas.

If you have jealousy: Go to Emotions With Animals: Jealous Parrots to find what to do.

If you have mischief: Go to Emotions With Animals: Mischievous Pelicans to find out what to do.

Om Shanti Om: It’s a mantra.

Take a deep breath.

Step outside for a moment.

Draw or write.

Go for a walk.

Connecting with whatever feeling that is making you feel not calm.

Meditate.

I hope you enjoyed.

A calm monarch butterfly touching the water rippling it’s reflection.

Come back this week for another edition of Emotions With Animals. Go to http://www.camilladowns.com/ to see Camilla’s blog posts.

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Books I Recommend: Anastasia by A.L. Singer

Hi there, everyone! This is the 24th book recommendation list. Have a great afternoon!

1. Anastasia by A.L. Singer
2. Arizona by Pat Ryan
3. Butterfly Watching by Diane Bair and Pamela Wright
4. The Little Butterfly by Sherry Shahan
5.Butterflies by Adele D. Richardson
6. Red, White, and Blue Goodbye by Sarah Wones Tomp
7. The Hard-Times Jar by Ethel Footman Smothers
8. The Golden Sandal by Rebecca Hickox
9. The Story of the Incredible Orchestra by Bruce Kosichelniak
10. Skit-Scat Raggedy Cat by Roxanne Orgill
11. I, Galileo by Bonnie Christensenhen
12. April Fool! Watch Out at School by Diane deGroat
13. Henry’s Dragon Kite by Bruce Edward Hall
14. The Butter Man by Elizabeth Alalou and Ali Alalou
15. New Hampshire by Deborah Kent
16. Arizona by Barbara A. Somervill
17. Utah by Deborah Kent
18. Nevada by Ann Heinrichs
19. Chocolate by Robert Burleigh
20. America the Beautiful by Katherine Lee Bates
21. No Talking by Andrew Clements
22. The Book Without Words by Avi
23. Cold in Summer by Tracy Barrett
24. Anything but Typical by Nora Raleigh Baskin
25. My Unwilling Sleeps Over by Hiawyn Oram
26. Monsters Don’t Scuba Dive by Debbie Dadey and Marcia Thornton Jones
27. Starting with Alice by Phyllis Reynolds Naylor

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Books I Recommend: Best Friends Forever! by Sarah Mlynowski

Hi there! I hope you like these!!! Here’s the 3rd reccommendation list.

1. Best Friends Forever! by Sarah Mlynowski
2. Sunny Sweet Is So Not Sorry by Jennifer Ann Mann
3. The Time of the Fireflies by Kimberly Griffiths Little
4. When the Butterflies Came by Kimberly Griffiths Little
5. Heart of Stone by M.L. Welsh
6. The Star Maker by Laurence Yep