Hey, there! My blog post is to help most people see that animals can be mindful at times. This blog post is especially for animal lovers or pet lovers. I recently wrote Happy Dogs, and A Mindful Mermaid Story.
You have to be calm and very quiet to approach baby geese. If you get loud and perhaps angry, they would just hiss at you or follow you.
If you were meditating, you’d want quiet and soothing environment around you. If you have any disruptions, you’d explode like a volcano or you’d lose your temper (like hissing and chasing you).
Mindfulness is good and very simple. Here’s some ideas that I’d like to share with you:
Reading: Try reading a calm book for a change.
Look in Nature: Focus on nature.
Coloring: Coloring will help you keep your mind sharp.
Here’s some ideas from the Internet:
Meditation will help clear your mind.
Breathing will help you feel better.
Here’s some ideas from Camilla Downs:
Get more Emotions With Animals here once a week!
Enjoy all of these facts. Be sure to comment if you have any questions or compliments. Hope this helps you! Go to Mindful Musings which is Camilla’s website if you want more helpful facts. Go check it out.