Tag Archives: fearful

Fearful Seasons

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Hey, everyone! Since everybody is in the summer mood, enjoy the weekly story!

Once upon a time, there lived a season named Summerella and she lived fearful but no other season knew why. On a beautiful day Springel had said, “We can’t let this unknown fear pass unknowingly. Let some of our seasons go find the fear.”

So the seasons agreed to let the some of the seasons go. So they searched up high, low, east, and west. Suddenly just when the seasons were about to give up, they saw something in the distance but the seasons couldn’t fly. So, they set off just to find something to ride on.

Finally they found something to ride on but the fear was getting away. So they sped up and eventually they caught up to the fear. The fear was a season animal who had ran away. So they rounded up the season animal and brought it back to Springel.

The seasons asked Springel what they should do with the season animal that ran away. Springel suggested they keep it with the other secured season animals. After they were done, they went to Summerella her fear was gone.

To this day forward, you can find Summerella in Summer, Springel in Spring, Winterfell in Winter, and Autumn-Stella in Autumn. I hope you enjoyed!

Emotions With Animals: Fearful Fish

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Hey, everyone! Welcome back to this week’s edition of Emotions With Animals! As you know summer is almost and I did a weekly story with a sprinkle of summer in it. Go to Mischievous Popsicles to read it. I decided to post this edition a day early!

Fearful fish look into a mirror or reflection. Depending on the type of fish they may quarrel their reflection. Some fishes don’t see well.

Fearful people can get hurt backs, stubbornness, dizziness, and more. Being fearful can be dangerous if you’re not careful.

How To Be Fearless:

Aware: Notice when you experience feelings of fear.

Remind: Next time you notice the fear inside you, remind yourself that it’s ‘all in the mind’ and that ‘80% of fears never happen’.

Ask: Ask yourself ‘what’s the worst thing that can happen if I do this?’. Ask yourself ‘how is this fear impacting my life?’

Write: Write down a few ways to deal with the worst case scenario – often when we get our thoughts out of our heads and down onto paper the fear will disappear.

Get Rid of Fears: Take a deep breath and overcome your fears. You should listen to your body. It will tell you when it’s ready.

Fearful: It’s okay to be fearful.

Thinking: The thoughts you are having might be keeping you from being fearless.

Feelings: Your emotions might also keep you from being fearless. Notice your thoughts and ask yourself,”Is that true?” Physically, feel the feeling. (This blogpost may help). See the section Asking for more.

Patient: Be patient with yourself.

Quiet: Be quiet and still. Saying to yourself you will progress through your fears.

I hope you enjoyed my blog post. Tune in the Friday after this Friday for the next edition of Emotions With Animals! Visit Camilla’s blog at Mindful Musings for more blog posts.

Beautiful Blue Fish!

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