Beauty in You

Hey, everyone! I’m sharing with you some beauty tips, health tips, and other tips. I hope you enjoy!

Using Coconut Oil:

Coconut oil is excellent for dental health. After brushing teeth with your regular toothpaste, put coconut oil on the toothbrush, and brush your gums and teeth. This will feel awesome. It leaves your teeth feeling smooth and freshens your breath. The toothpaste that I use is Auromère.

You can spread coconut oil on your bread or waffle before putting it in the toaster too.

Using Something to Keep Your Hair Out of Your Face:

I prefer headbands or bobby pins but you can use hairstyles, hats, clips, scrunchies, and more depending on your hair length. I suggest if you want to grow out your hair that you use bobby pins or headbands.

Putting Something on Your Eyes To Protect Your Eyes From Sunlight:

Select 100% UV protection sunglasses. You can get a design on your sunglasses that you like best. For example, flower sunglasses, summer sunglasses, fairy sunglasses, or princess sunglasses are all some suggestions.

The Food You Eat:

Healthy foods like organic fruit, organic vegetables, protein, healthy oils, water, and whole grains are mostly what I eat. If you want candy, get organic candy with no artificial colors, additives, preservatives, or high fructose corn syrup. If you want cookies, get organic cookies. If you want cake, make a homemade cake with organic ingredients and if you want chips, find organic chips at Whole Foods or Trader Joe’s or wherever you shop.

Exercise:

I suggest exercising once a week when you are just beginning exercising. Once you’ve gotten good at doing exercising once a week, do twice a week to make it a bit challenging. Repeat this until you’re doing it, 7 days a week.

Try using beginner yoga, wall sits, air cycle, windshield wipers with your feet. After that, you can try harder yoga and so on. You can use dancing, gymnastics, and walking to help you get stronger and flexible. You can try weight lifting but take it easy with weight lifting.

Paint Nails:

If you are going to use nail polish, try using Mineral Fusion or Zoya nail polish or any brand without harsh ingredients. If you can, leave your toes, hands, or both unpainted or put just a clear polish on your toes, hands, or both to make them look glossy.

Bathing:

Use Aveda shampoo and conditioner (or other brands with natural ingredients as what we use on our hair travels into our body) on your hair when you wash it. If you prefer every other bath/shower day to wash your hair, go for it. Camilla does it for me once a week.

I bathe with Whole Food’s scented soap most of the time. If I run out of scented soap, I use Dove’s unscented soap.

The Drinks You Drink:

I suggest drinking just plain spring water if you can. Better yet, to begin the day with squeezing half a lime or lemon in your water. This will help wake up the water. If you don’t like to drink water, try drinking juice at least once a day. Be sure to get fresh squeezed juice or fresh pressed juice. Stay away from juices that are made from concentrate.

Depending on your body, you might want to find out how many cups of drinks your body might want. For me, I drink 2 cups of water and 1 cup of juice. It’s still okay to drink something when you’re thirsty unless it’s wine, coffee, or any drink that makes you hyper.

Apple Named Calm Sparkle

Hey, everyone! Are you wondering who Calm Sparkle is? If you answered yes, you’ve come to the right place. Read on to find out.

Once there lived a small apple whose name was Calamity. The apple didn’t know how to say Calamity but she was able to say,”Calm Sparkle.” So her name was shortened to Calm S.

True to her name, she grew to be a big calm sparkly apple. One day, she didn’t seem so calm. She explained,”I’m just anxious to see my relatives. The last time I saw them was when I was a small applet.”

So as time went on, she wasn’t calm at all. After her relatives left, she admitted she outgrown her calmness. The apple asked for help and everyone tried to help.

One spring morning, she felt unusually calm. She suddenly realized her calmness had returned. When she announced her calmness had returned, everyone clapped and cheered.

To this day forward, she can be found in everyone’s heart. She might be hiding or showing her calmness to your inner self.

Yummy pink apples!

I hope you enjoyed!

I help to support my family with my writings. I share my writings for free for the benefit of others. If you benefit from this writing, would you like to toss a tip in the love offering “bucket”? Oceans of love and gratefulness …xoxo

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Books I Recommend: The Secret of the Indian by Lynne Reid Banks

Hey, everyone! This is my 33rd book recommendation. I hope you enjoy my book recommendation list!

1. The Secret of the Indian by Lynne Reid Banks

2. The Halloween Tree by Ray Bradbury

3. How to Write Your Life Story by Ralph Fletcher

4. The Quilt by Gary Paulsen

5. Great Good Summer by Liz Garton Scanlon

6. Chester Cricket’s New Home by George Selden

7. Fashion Drawing Studio by Mari Bolte

8. Fairy Drawing Book by Ralph Masiello

9. My Name is Yoon by Helen Recorvits

10. A Picnic in October by Eve Bunting

11. Facing the Hunchback of Notre Dame by L.L. Samson

12. The Little Secret by Kate Saunders

13. Who Is Maria Tallchief? by Catherine Gourley

14. Riding Freedom by Pam Muñoz Ryan

15. Disney Princess by Beth Landis Hester and Catherine Saunders

16. Winter’s Gift by Jane Monroe Donovan

17. Super Simple Paper Airplanes by Nick Robinson

18. The Essential Villains Guide by Glenn Dakin

19. The Ancient Persians by Virginia Schomp

20. The Animal Tale Treasury by Caroline Royds

21. Clara Schumann by Susanna Reich

22. Butterfly Tree by Sandra Markle

23. Titanicat by Marty Crisp

24. Felicity Saves the Day by Valerie Tripp

25. Changes for Felicity by Valerie Tripp

26. Felicity’s Surprise by Valerie Tripp

27. December Dog by Ron Roy

28. Confessions of a Bitter Secret Santa by Lara Bergen

29. My Life in Pink & Green by Lisa Greenwald

30. Horrible Harry and the Mud Gremlins by Suzy Kline

31. The Wishbone Wish by Megan McDonald

32. The Luckiest Girl by Beverly Cleary

33. The Water Sprites by Emily Rodda

34. Cartwheeling in Thunderstorms by Katherine Rundell

35. Texas by Jeanne Nagle

The Last Cookie: Cookies For Everyone

Hey, everyone! Here’s the second part of the Last Cookie story! I hope you enjoy.

Mermaidia had a solution finally and it was to suggest cut the cookie in half. (If you’re wondering, the cookie flavor is fruit punch.) Mermaidia looked around trying to find Bellina.

Mermaidia found Bellina in the kitchen, preparing to eat the cookie. Finally Mermaidia reached Bellina. Mermaidia said,” I have something to say to you.” Bellina asked,” What do you want to say to me, Mermaidia?” So Mermaidia asked Bellina, “Here’s what I want to say to you, may I have half of your cookie please?”

That’s the end of part 2 of The Last Cookie. What do you think Bellina said to Mermaidia? Where do you think Mermaidia sat down to think of the solution? Tune in Tuesday for the 3rd part of The Last Cookie!

Yummy Snickerdoodles!

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I help to support my family with my writings. I share my writings for free for the benefit of others. If you benefit from this writing, would you like to toss a tip in the love offering “bucket”? Oceans of love and gratefulness …xoxo

Fearful Seasons

Hey, everyone! Since everybody is in the summer mood, enjoy the weekly story!

Once upon a time, there lived a season named Summerella and she lived fearful but no other season knew why. On a beautiful day Springel had said, “We can’t let this unknown fear pass unknowingly. Let some of our seasons go find the fear.”

So the seasons agreed to let the some of the seasons go. So they searched up high, low, east, and west. Suddenly just when the seasons were about to give up, they saw something in the distance but the seasons couldn’t fly. So, they set off just to find something to ride on.

Finally they found something to ride on but the fear was getting away. So they sped up and eventually they caught up to the fear. The fear was a season animal who had ran away. So they rounded up the season animal and brought it back to Springel.

The seasons asked Springel what they should do with the season animal that ran away. Springel suggested they keep it with the other secured season animals. After they were done, they went to Summerella her fear was gone.

To this day forward, you can find Summerella in Summer, Springel in Spring, Winterfell in Winter, and Autumn-Stella in Autumn. I hope you enjoyed!

The Last Cookie

Hey, everyone! I decided to start a new blog series called The Last Cookie. Hope you enjoy!

A Cookie For Everyone! 

Once there lived a young fairy princess who was half mermaid, royal human, and flying human.  Her name was Mermaidia Princess Fairy-Alia. Mermaida danced, swam, walked, and flew so good. One day, she flew to the cookie box and she turned into a princess again when she said, “I am proud to be a fairy but can you transform me back into a princess.”

Suddenly her sister named Bellina flew in and grabbed the final cookie which Mermaidia had wanted so badly. She sat down to think of a solution.

This is the end of Part 1 of the cookie series. What solution do you think Mermaidia thought? What flavor do you think the flavor was? Tune in this weekend for the 2nd part of The Last Cookie to find the answer to both questions.

Yummy Cookies!

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I help to support my family with my writings. I share my writings for free for the benefit of others. If you benefit from this writing, would you like to toss a tip in the love offering “bucket”? Oceans of love and gratefulness …xoxo

Emotions With Animals: Fearful Fish

Hey, everyone! Welcome back to this week’s edition of Emotions With Animals! As you know summer is almost and I did a weekly story with a sprinkle of summer in it. Go to Mischievous Popsicles to read it. I decided to post this edition a day early!

Fearful fish look into a mirror or reflection. Depending on the type of fish they may quarrel their reflection. Some fishes don’t see well.

Fearful people can get hurt backs, stubbornness, dizziness, and more. Being fearful can be dangerous if you’re not careful.

How To Be Fearless:

Aware: Notice when you experience feelings of fear.

Remind: Next time you notice the fear inside you, remind yourself that it’s ‘all in the mind’ and that ‘80% of fears never happen’.

Ask: Ask yourself ‘what’s the worst thing that can happen if I do this?’. Ask yourself ‘how is this fear impacting my life?’

Write: Write down a few ways to deal with the worst case scenario – often when we get our thoughts out of our heads and down onto paper the fear will disappear.

Get Rid of Fears: Take a deep breath and overcome your fears. You should listen to your body. It will tell you when it’s ready.

Fearful: It’s okay to be fearful.

Thinking: The thoughts you are having might be keeping you from being fearless.

Feelings: Your emotions might also keep you from being fearless. Notice your thoughts and ask yourself,”Is that true?” Physically, feel the feeling. (This blogpost may help). See the section Asking for more.

Patient: Be patient with yourself.

Quiet: Be quiet and still. Saying to yourself you will progress through your fears.

I hope you enjoyed my blog post. Tune in the Friday after this Friday for the next edition of Emotions With Animals! Visit Camilla’s blog at Mindful Musings for more blog posts.

Beautiful Blue Fish!

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I help to support my family with my writings. I share my writings for free for the benefit of others. If you benefit from this writing, would you like to toss a tip in the love offering “bucket”? Oceans of love and gratefulness …xoxo

Mischievous Popsicles

Hey there, everyone! As you know summer coming up, I thought a popsicle would give the weekly emotion story a summer touch. Tell me what you think in the comments of this blog post (you don’t have to tell me).

One day, a popsicle named Lemona was causing mischief but she didn’t want any popsicles to see. Apparently, her popsicle friends, Lime-Meringue and Minty Rainbow thought she was hiding something.

So they asked questions but she just ignored them. “I want to find out who she’s against,” said Minty and Lime. Finally they found Licorice Popella in Lemona’s ice room. Minty asked if Lemona is against her.

Surprisingly, Licorice responded yes. They wanted to know why Lemona was against her. Lemona wanted to cause mischief on Licorice. So they went to find Lemona to tell her what they’d found out.

Lemona realized her mistake and quickly apologized to Licorice. She was surprised to find out that she had been caught. So Lemona explained to Lime and Minty that she wanted to find a red hat to go with her lemon scented dress.

She had thought it would be okay to borrow Licorices’ scented hat. So Lemona asked Licorice if she could borrow her hat. Licorice said, “You may use the scented hat. Next time, come to me if you feel mischievous and I’ll help you snap out of your mischief”!

So Lemona agreed to come to Licorice if she felt mischievous. From that day forward, you can see Lemona, Minty, and Lime, and Licorice in your popsicle you eat hanging out. I hope you enjoy my story!

Pretty rainbow popsicles!

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I help to support my family with my writings. I share my writings for free for the benefit of others. If you benefit from this writing, would you like to toss a tip in the love offering “bucket”? Oceans of love and gratefulness …xoxo

Learn About Christmas

Gallery

Tweet Hello, everyone! You might want to know more about Christmas. Thank you for visiting my blog! Christmas is my favorite holiday. In Argentina, the weather is almost always warm at Christmas. Preparations for Christmas begin very early in December … Continue reading

Enchanted Egyptian Beauty

Hey there, everyone! Remember all the years in the past,  when I decided to sell copies of the Egyptian Eye? I decided to sell the copies of my Egyptian Eye again this year. Here is a poem about it.

Triangular prisms sprout rainbows
From the tip of a triangle, triangles peak everywhere
Amazing colorful teeth pointing toward a catchy circle
It is an Egyptian Beauty!

I hope you enjoyed my poem!


About the Egyptian Eye:

I made this Egyptian Eye masterpiece when I was young. (I can’t remember what date I finished it and started it). Camilla mentioned that it looked like an Egyptian Eye. So the name became Egyptian Eye. I used the Egyptian Eye drawing in 2010 for raising money for getting to the conference in San Antonio, TX. I decided that it went so well that I did it for the conference last year in Salt Lake City, UT. It was a great success last year and I wanted to do that idea again this year for San Antonio. Find out more at http://lilliandarnell.com/lillians-art/ for the pricing. Thanks to all of you got a copy of the Egyptian Eye.


 

About Me:

I am the artist of the Egyptian Eye. I am a soon to be abstract artist of abstract rocks, paintings, and drawings. Find out more about about me in my About Lillian page. Thank you!