Emotions With Animals: Calm Monarch Butterflies

Hey, everyone! Welcome back to this week’s Emotion With Animals. (You get 2 Emotions With Animals editions this week). This edition of Emotions With Animals is in honor of a monarch butterfly flying so close to my head and my home. I hope you enjoy!

Monarch butterflies are calm when they’re flying. They might also be calmer after they eat some monarch butterfly friendly plants.

When you or someone else is calm, you will feel a lot better. You will be more confident and relaxed. You will be happy, mindful, grateful, thankful and joyful.

Take a moment to read this quote. If you want to, share it with family, friends, and relatives.

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” – Buddha

How To Be Calm:

If you have anger: You should talk it out with someone you trust. See Angry Ducks for more ideas.

If you have sadness: It’s okay to be sad. See Sad Cats for more ideas.

If you have jealousy: Go to Emotions With Animals: Jealous Parrots to find what to do.

If you have mischief: Go to Emotions With Animals: Mischievous Pelicans to find out what to do.

Om Shanti Om: It’s a mantra.

Take a deep breath.

Step outside for a moment.

Draw or write.

Go for a walk.

Connecting with whatever feeling that is making you feel not calm.

Meditate.

I hope you enjoyed.

A calm monarch butterfly touching the water rippling it’s reflection.

Come back this week for another edition of Emotions With Animals. Go to http://www.camilladowns.com/ to see Camilla’s blog posts.

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I help to support my family with my writings. I share my writings for free for the benefit of others. If you benefit from this writing, would you like to toss a tip in the love offering “bucket”? Oceans of love and gratefulness …xoxo

Books I Recommend; The Green Dog by Suzanne Fisher Staples

Hey there, everyone! This is my 26th book recommendation list!

1. The Green Dog by Suzanne Fisher Staples
2. The Honeybee Mystery by Gertrude Chandler Warner
3. The Garden Thief by Gertrude Chandler Warner
4. The Year Sherman Loved Me by Jane St. Anthony
5. Completely Clementine by Sara Pennypacker
6. Midnight on the Moon by Mary Pope Osborne
7. Hawai’i by Deborah Kent
8.
Louisiana by Allison Lassieur
9. California by Tamra B. Orr
10. The Persian Cinderella by Shirley Climo
11. Princess Aasta by Stina Langlo
Ordal
12.Two Speckled Eggs by Jennifer K. Mann
13. Braiding Hair by Diana Meachen Rau
14. The Wee Christmas Cabin of Carn-na-ween by Ruth Sawyer
15. Uncle Monarch and the Day of the Dead by Judy Goldman
16. It’s Raining Cupcakes by Lisa Schroeder
17. As Simple as It Seems by Sarah Weeks
18. The Outer Space Mystery by Gertrude Chandler Warner
19. The Whale by Cynthia Rylant
20. Phillipa Fisher and the Fairy Promise by Liz Kessler
21. T The Pizza Mystery by Gertrude Chandler Warner
22. The Princess Bride by Barry Denenberg
23. Fortunately, the Milk Fortunately, the Milk by Neil Gaiman
24. Strega Nona’s Magic Lessons by Tomie dePaola
25. Lift Ev’ry Voice And Sing by James Weldon Johnson
26. I In the Heart by Ann Turner
27. How to Draw Nevada’s Sights and Symbols by Eric Fein
28. Lala Salama by Patricia MacLachlan
29. Where the Sunrise Begins by Douglas Wood

(amazon affiliate links)